चमत्कारी खाद्य अनाज (मिलेट) जिन्हें हम भूल गए हैं
मिलेट (MILLET) क्या हैं? – अनाज को पॉजिटिव, न्यूट्रल और नेगेटिव अनाज में बांटा जा सकता है । इनमें से, अनाज की पहली दो श्रेणियाँ वाले अनाज अर्थात पॉजिटिव और न्यूट्रल अनाज को मिलेट (MILLET) कहा जाता है
Healthy Tips
Navratra Healthy Eating & Detox Tips (Life Changing Do’s & Dont’s)
Wish you all a very healthy and joyous Navratra! Do you know that Navratra days are very special and there is a scientific reason why special fasting is recommended during these days in our ancient scripts. During these days in year our body goes through a special phase and as a result the immunity drops to low, so to avoid getting sick, our ancient religion books recommended Navratra week, to
टेबल से टॉयलेट (Hindi Dub) lecture by Dr Biswaroop (Table to Toilet)
This lecture explains how Microbiota, Germs, Bacteria play important role for our body and well-being, and how the balance is important to ensure our body stays fit and disease free. Dr Biswaroop Roy Chawdhury takes example of common bacteria to explain how they help us and what has happened over last 50 years that has resulted in complex illness and why we are dependent on medicine. This first part explains
5 Amazon Products to Protect Family from Air Pollution
Pollution is most talked about issue now a days and it is impacting health of kids, aged, and young alike. Giloy – also known as Tinospora cordifolia, heart-leaved moonseed, guduchi. Giloy has proven anti-inflammatory and anti-arthritic properties, and helps in respiratory problems like frequent cough, cold, tonsils as well. It heals high fever, mosquito bound fevers like – dengue, chikungunya etc. Patanjali Giloy Ghanvati is common variant that is very popular. Gur – also known
डॉ बिस्वरूप – डायबिटीज, High बीपी आहार चार्ट (4th गियर)
मधुमेह, उच्च रक्तचाप के लिए डॉ बिस्वरूप – डी. आई. पी. (DIP) डाइट आहार चार्ट (Click here to read this diet chart in English) हमारे कई पाठक डॉ बिस्वरूप द्वारा अनुशंसित मधुमेह आहार चार्ट का अनुरोध कर रहे हैं। हालांकि चार्ट डॉ बिस्वरूप द्वारा मुफ्त में उपलब्ध कराया गया है और ऑनलाइन उपलब्ध है, साथ ही YouTube चैनल पर भी उपलब्ध है, लेकिन कुछ पाठकों ने एक पृष्ठ पर जानकारी के
Dr Biswaroop Diabetes, HBP Diet Chart (4th Gear)
Dr Biswaroop DIP Diet Chart for Diabetes, High Blood Pressure, Well Being (इस चार्ट को हिंदी में पढ़ने के लिए यहाँ क्लिक करें) Many of our readers have been requesting the diabetes diet chart as recommended by Dr Biswaroop. While the chart is provided by Dr Biswaroop for free of cost during his session and also available online, as well as on YouTube channel, but some of the readers requested for
Organic Farmers’ Markets – Gurgaon
Gurgaon Organic Farmers Market – Also called GOFM, is one of the best organic market in this region and many vendors, and farmers from near by region bring fresh and seasonal produce like fruits and vegetables, as well as staples, and the best feature of this market is that it offers vegan friendly products as well. This market also has a few vendors like I Say Organic that offer a
Female Infertility – 100% Desi/Home Remedy – Explained
Research suggests there has been over 25% rise in infertility in the last five years in India, and one in six couples face infertility problem today. Key signs of infertility are the inability to get pregnant which could be due to one or more reasons e.g. issues with menstrual cycle duration (more than 35 days or under 21 days), missed a menstrual cycle, and as a result, you may be
Bollywood moms’ blind love for packaged food
It seems that brands selling FMCG are in love with Bollywood mommies. Why not, as they want to target working new age mommies and kids, and this further goes deeper in families. I doubt if Bollywood ever realizes that, they are not just “endorsing these products”, but indirectly selling and promoting lifestyles to your fans and rest of the world. Many mothers look up to you for healthy lifestyle and
Keep your kids away from kinder joy
It’s kid’s favorite treat. Last time while at grocery store, I noticed a 3 yr old kid with her father. She was very sure that she wants kinder joy and nothing else, and then there was another kid right after that…this is quite a common sight now a days if you go to a super store, or neighborhood grocery store, is n’t it? The thing that surprised me that father