whole food

Gluten Free Roti Millet Roti Amaranth Roti Navratri Vrat Roti Vart Chapati Vrat Snack

Navratra days are special for all families and we wish to have gluten free roti specially for fasting (vrat) so here comes Navratra Roti Recipe. Most common grains used during fasting are Amaranth and Barnyard Millet – also called Rajgira and Samak respectively. Both these grains are naturally gluten-free and full of fiber.

WholesomeTales Millet Grain Siridhanya Names Different Languages

Millet names in different Indian languages – Hindi Punjabi Tamil Telugu Kannada Malayalam Gujarati Odia (हिंदी தமிழ் తెలుగు ಕನ್ನಡ മലയാളംमराठी ਪੰਜਾਬੀ ગુજરાતી বাংলা ଓଡିଆ). Learn more about Millet or Siridhanya Millet.

dr khadar vali millet diet protocol kashayam

I was already using millet for my family meals like Bajra, Jowar, Foxtail, Barnyard but did not quite know the real difference and nutritional value they bring. Who can think that there are some miracle grains that have special properties that can detox different body organs – yes I am talking about Siridhanya Millet. According to Dr. Khadar, be it Diabetes or Cancer, these millet can get you out of any disease

Satvic Food and Yoga explained by Dr. Khadar Vali (योग और सात्विक भोजन - डॉ. खादर)

This session is taken from Dr Khadar’s talk organized by ‘Manavata” team on International Yoga Day. Dr. Khadar has given possibly the most elaborated and complete definition ever. Understand what is Yoga, what benefits we should expect from Yogs, how Yoga impacts our body, myths about Yoga and lot more. This video is dubbed in Hindi from English language. Dr. Khadar himself took out time to review this hindi talk,