10 Must-Watch Documentaries for Healthy Eating and Ultimate Health
If you want to achive ultimate health, Watch these best documentaries for healthy eating on Netflix
If you want to achive ultimate health, Watch these best documentaries for healthy eating on Netflix
There are a number of gluten-free grains that not only provide a delicious alternative to wheat-based products, but also have many health benefits
Mr. Ashok Gupta (Nutrition & Lifestyle Expert, Certified in Natural Medicine and Herbalism) is explaining all about importance of millet, why we fall sick and how millet can help reverse disease.
Learn from a food expert and millet chef Sujata Gupta of WholesomeTales, how switching to millet roti can improve health of your family.
Studies prove links between Gut Health and the Immune System, Mood, Mental Health, Autoimmune Diseases, Endocrine Disorders, Skin Conditions, Cancer and many more conditions. While some microorganisms are harmful to our health, many others are incredibly beneficial and must for our health.
Navratra days are special for all families and we wish to have gluten free roti specially for fasting (vrat) so here comes Navratra Roti Recipe. Most common grains used during fasting are Amaranth and Barnyard Millet – also called Rajgira and Samak respectively. Both these grains are naturally gluten-free and full of fiber.
Millet names in different Indian languages – Hindi Punjabi Tamil Telugu Kannada Malayalam Gujarati Odia (हिंदी தமிழ் తెలుగు ಕನ್ನಡ മലയാളംमराठी ਪੰਜਾਬੀ ગુજરાતી বাংলা ଓଡିଆ). Learn more about Millet or Siridhanya Millet.
I was already using millet for my family meals like Bajra, Jowar, Foxtail, Barnyard but did not quite know the real difference and nutritional value they bring. Who can think that there are some miracle grains that have special properties that can detox different body organs – yes I am talking about Siridhanya Millet. According to Dr. Khadar, be it Diabetes or Cancer, these millet can get you out of any disease
Diabetes reversal with simple yet powerful diet, certified by MBBS, MD doctor.
This session is taken from Dr Khadar’s talk organized by ‘Manavata” team on International Yoga Day. Dr. Khadar has given possibly the most elaborated and complete definition ever. Understand what is Yoga, what benefits we should expect from Yogs, how Yoga impacts our body, myths about Yoga and lot more. This video is dubbed in Hindi from English language. Dr. Khadar himself took out time to review this hindi talk,