Healthy Tips

immunity kavach - home ayurved remedies to boost immunity level Dr Manoj Mittal MD

hear from our expert about 6 steps to create “Immunity Kavach” – यहाँ 3rd वेव से मतलब है कोई भी बीमारी हो, हमें इम्युनिटी, सेहत ऐसी बना लेनी है की दुनिया की कोई दिक्कत का सामना कर सकें

Dr BM Hegde in Hindi - Diabetes and Wheat Rice Millet Best Diet Ideal Sugar Level

Dr BM Hegde, he talks about effects of wheat on body and diabetes, DT1, DT2 (Diabetes Type 1 & Type 2), Blood Sugar. He also shares tips on what grain we can eat to help blood sugar and also shares his views on what is the normal sugar level and how is that measured scientifically.

millet roti carrot beetroot

Roti is staple in many North Indian families. When one switch to millet meals, hence Millet Roti/Chapati is one thing or dish that we want to make and that also perfect one with no compromise on taste. As if we can make perfect Roti with Millet then Millet Journey becomes easier, happier and of course healthier. Following is the list of all the Roti Recipes with detailed recipe videos on