Biswaroop Roy Chowdhury diet chart

मधुमेह, उच्च रक्तचाप के लिए डॉ बिस्वरूप – डी. आई. पी. (DIP) डाइट आहार चार्ट (Click here to read this diet chart in English) हमारे कई पाठक डॉ बिस्वरूप द्वारा अनुशंसित मधुमेह आहार चार्ट का अनुरोध कर रहे हैं। हालांकि चार्ट डॉ बिस्वरूप द्वारा मुफ्त में उपलब्ध कराया गया है और ऑनलाइन उपलब्ध है, साथ ही YouTube चैनल पर भी उपलब्ध है, लेकिन कुछ पाठकों ने एक पृष्ठ पर जानकारी के

Biswaroop Roy Chowdhury diet chart

Dr Biswaroop DIP Diet Chart for Diabetes, High Blood Pressure, Well Being (इस चार्ट को हिंदी में पढ़ने के लिए यहाँ क्लिक करें) Many of our readers have been requesting the diabetes diet chart as recommended by Dr Biswaroop. While the chart is provided by Dr Biswaroop for free of cost during his session and also available online, as well as on YouTube channel, but some of the readers requested for

Bollywood moms' blind love for packaged food

It seems that brands selling FMCG are in love with Bollywood mommies. Why not, as they want to target  working new age mommies and kids, and this further goes deeper in families. I doubt if Bollywood ever realizes that, they are not just “endorsing these products”, but indirectly selling and promoting lifestyles to your fans and rest of the world. Many mothers look up to you for healthy lifestyle and

Keep your kids away from kinder joy

It’s kid’s favorite treat. Last time while at grocery store, I noticed a 3 yr old kid with her father. She was very sure that she wants kinder joy and nothing else, and then there was another kid right after that…this is quite a common sight now a days if you go to a super store, or neighborhood grocery store, is n’t it? The thing that surprised me that father

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Ever wondered why we get sick despite having good diet? Be it an adult, or kids that are full of energy all the time, and even someone who would be a regular at gym or yoga classes, still get sick and Of course, there is no way we can completely eliminate sickness as we are living in a world full of germs and bacteria, but sickness can be avoided to

Why doctors are NOT able to cure Diabetes?

Our conventional doctors are good at treating acute disease only. They apply the same methods in treating chronic diseases, which actually does not work. Our so called Health Care Systems is actually Disease Management System. They are managing the disease by suppressing the symptoms. India is 2nd in the world in terms of number of diabetic people with over 65 million diabetes patients in India, it might soon beat China that is


Three essential components of Total Health : The first western textbook of medicine written in 1733 in Vienna advised the same method even as far back as the 18th century that is true and is applicable even today, which is :   Change of mode of living – Change of mode of living alone should bring about a healthy society and not medicines, technology, and hospitals. It is fact of life that

Rat Rodent Hair

Is Your Chocolate Laced with Insect and Rodent Hair? Well, unfortunately the straight answer is Yes! How Many Insect Parts Are You Eating? Every 100 gms chocolate you eat, it can have 60 pieces of cockroach/insect fragments in it, that means each small byte has about 5-6 insect fragments (Oh gosh!) How Many Rodent/Rat Hair Are You Eating? Every 100 gms chocolate you eat, it can have 1 rat hair in it (Yuk!) What FDA

'Food' - the most powerful medicine available to us

We want to be healthy for ourselves and for our families. We all want to be strong and centered as we move towards a clutterless life. Clutterless means life free from meaning less stuff  in your life.  So what type of clutter is there in our life that we need to avoid or get rid off, specially if we talk in terms of food, diets etc. Listen to your body You have one