slice of bread

Why millet bread? Millet Bread is very nutritious and a very good alternative to wheat bread. Millet bread is non-glutinous and not acid forming hence it is easy to digest. Millet are considered to be the least allergenic, rather it clears toxins from body. Watch this Millet Bread Recipe that you can make at home in your kitchen. Recipe includes tips on how to prepare and ferment dough, how to

10 best millet recipes

If you are looking for healthy millet recipes using variety of millet, you have landed at the right place. We have got the best and healthy millet recipes that can be easily made at home. We have tried to use different millet in each recipe. If you are new to Millets, you must watch All About Millets which gives you brief introduction , types and benefits of millet. Millets have

Navratra Healthy Eating & Detox Tips (Life Changing Do's & Dont's)

Wish you all a very healthy and joyous Navratra! Do you know that Navratra days are very special and there is a scientific reason why special fasting is recommended during these days in our ancient scripts. During these days in year our body goes through a special phase and as a result the immunity drops to low, so to avoid getting sick, our ancient religion books recommended Navratra week, to

Bollywood moms' blind love for packaged food

It seems that brands selling FMCG are in love with Bollywood mommies. Why not, as they want to target  working new age mommies and kids, and this further goes deeper in families. I doubt if Bollywood ever realizes that, they are not just “endorsing these products”, but indirectly selling and promoting lifestyles to your fans and rest of the world. Many mothers look up to you for healthy lifestyle and

North indian thali at Rasa Dhatu, Mysuru

It was our first visit to Mysuru, and searching for place to eat was on top of our list that serves “pure”, “organic”, “raw”, “wholesome”, “like home”, “fresh” food, and when I pinned Rasa Dhatu on my Google Map, I knew that I must visit this place at least once. I do not normally write about restaurants on my blog, but his time I couldn’t avoid it. I’m a vegetarian

WT Green Platter

We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get.  Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day

Healthy eating out - Breakfast, Lunch and Dinner!

Healthy eating is possible when eating out yet little tricky. Hectic schedules, work and travel results in eating out almost atleast once/twice a week. I make sure always that I make the right choice. I will tell u my experience of eating out with breakfast , lunch and dinner …. Last week we had breakfast at Roots – Cafe in the park, Gurgaon. It’s cafe in the park. They have