I was really curious to know that what people of India are searching and what are they interested in? As Google is the first thing that people rely on to find out about anything. I too rely on Google trends for trends on particular topic. It gives really interesting insights with nice and easy to understand visualizations. In past 2 years my areas of interest has been nutrition and lifestyle. According
Ever wondered why we get sick despite having good diet? Be it an adult, or kids that are full of energy all the time, and even someone who would be a regular at gym or yoga classes, still get sick and Of course, there is no way we can completely eliminate sickness as we are living in a world full of germs and bacteria, but sickness can be avoided to
Diet plays a major role in treating any lifestyle disease. Unfortunately, we don’t pay attention to our daily diet until a doctor suggests us. Only an individual should be responsible for his/her own health not anyone else so try and Listen to Your Body as food is the MOST powerful medicine! PCOS/PCOD (Poly-cystic Ovary Syndrome/Poly-cystic Ovary Disorder) – It is a very common problem today but not reported until it gets really worse,
This ‘doc’ in desi khadi does no black magic- instead he advises changes in food choices and minimal medication at a minimal cost to the hundreds of patients at his doors and ends up delivering a miracle. The right kind of food, a simple lifestyle and the right agricultural practices. That’s all society needs to mend its ways and get itself into top health says Dr Khader Valli, a US
Our conventional doctors are good at treating acute disease only. They apply the same methods in treating chronic diseases, which actually does not work. Our so called Health Care Systems is actually Disease Management System. They are managing the disease by suppressing the symptoms. India is 2nd in the world in terms of number of diabetic people with over 65 million diabetes patients in India, it might soon beat China that is
Three essential components of Total Health : The first western textbook of medicine written in 1733 in Vienna advised the same method even as far back as the 18th century that is true and is applicable even today, which is : Change of mode of living – Change of mode of living alone should bring about a healthy society and not medicines, technology, and hospitals. It is fact of life that
If you don’t know what are millet, then read Millets – The Forgotten Foods. Millets are superfoods and don’t have lot of processing attached to it. Low glycemic Foods Gluten Free Grains Rich in antioxidants Lot of micro-nutrients Good amount of fiber Anti carcinogenic effect Reducing the impact of allergic tendencies These millet vary in their nutritive value. Its always better not to combine the millet. Choose your millet based on
SIRI DHANYA Millets
Positive Millet Grains are also called ‘SIRI DHANYA Millets’. and here is the list of positive millet grains along with approx. fiber it contains
One particular food we consider as a ‘Complete Food’ for children What is it? What does a newborn baby get from her mother? and the answer is ‘MILK’ When mother’s milk is not available, we shift to processed milk foods due to the influence of advertisements. But, Milk that we believe to be good nourishment, is being produced in an unnatural way in last 20 years. After birth of
Is Your Chocolate Laced with Insect and Rodent Hair? Well, unfortunately the straight answer is Yes! How Many Insect Parts Are You Eating? Every 100 gms chocolate you eat, it can have 60 pieces of cockroach/insect fragments in it, that means each small byte has about 5-6 insect fragments (Oh gosh!) How Many Rodent/Rat Hair Are You Eating? Every 100 gms chocolate you eat, it can have 1 rat hair in it (Yuk!) What FDA
