Dr Khadar Valli Siridhanya

siridhanya millet dr khadar wholesometales
Healthy Tips

1

मिलेट (MILLET) क्या हैं? – अनाज को पॉजिटिव, न्यूट्रल और नेगेटिव अनाज में बांटा जा सकता है । इनमें से, अनाज की पहली दो श्रेणियाँ वाले अनाज अर्थात पॉजिटिव और न्यूट्रल अनाज को मिलेट (MILLET) कहा जाता है

Porridge Millet Ganji
Dr Khadar Valli Siridhanya

8

Millet Porridge (also called Millet Ganji, or Millet Daliya, or Millet Gaanji, or Millet Gruel) is a good and healthy replacement of other drinks like tea, coffee, and other western breakfast meals like corn-flake, cereals etc. In past, our parents would begin their day by consuming Daliya (made with water), and it was considered to be a full and nutritious meal. Eating/drinking Millet Daliya/Ganji will improve your food cravings, as