healthy diet

Bollywood moms' blind love for packaged food

It seems that brands selling FMCG are in love with Bollywood mommies. Why not, as they want to target  working new age mommies and kids, and this further goes deeper in families. I doubt if Bollywood ever realizes that, they are not just “endorsing these products”, but indirectly selling and promoting lifestyles to your fans and rest of the world. Many mothers look up to you for healthy lifestyle and

Millet, Oats or Quinoa - what Indians are looking for?

I was really curious to know that what people of India are searching and what are they interested in? As Google is the first thing that people rely on to find out about anything. I too rely on Google trends for trends on particular topic. It gives really interesting insights with nice and easy to understand visualizations. In past 2 years my areas of interest has been nutrition and lifestyle. According

Why Do We Get Sick Despite Having Good Diet?

Ever wondered why we get sick despite having good diet? Be it an adult, or kids that are full of energy all the time, and even someone who would be a regular at gym or yoga classes, still get sick and Of course, there is no way we can completely eliminate sickness as we are living in a world full of germs and bacteria, but sickness can be avoided to

Why doctors are NOT able to cure Diabetes?

Our conventional doctors are good at treating acute disease only. They apply the same methods in treating chronic diseases, which actually does not work. Our so called Health Care Systems is actually Disease Management System. They are managing the disease by suppressing the symptoms. India is 2nd in the world in terms of number of diabetic people with over 65 million diabetes patients in India, it might soon beat China that is

eatPeas

Three essential components of Total Health : The first western textbook of medicine written in 1733 in Vienna advised the same method even as far back as the 18th century that is true and is applicable even today, which is :   Change of mode of living – Change of mode of living alone should bring about a healthy society and not medicines, technology, and hospitals. It is fact of life that

WT Green Platter

We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get.  Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day

Nutty Milk Shake

WholesomeTales.com brings you dairy free, sugar free, guilt free and most importantly a tasty and nutritious drink. This drink is full of goodness – fibre from banana and dates, healthy fats and calcium from almonds. It’s quick ‘n fast breakfast that ensure you start a guilt free day with an awesome breakfast ever! Yum! Love and share the love with family!