Millet Porridge (also called Millet Ganji, or Millet Daliya, or Millet Gaanji, or Millet Gruel) is a good and healthy replacement of other drinks like tea, coffee, and other western breakfast meals like corn-flake, cereals etc. In past, our parents would begin their day by consuming Daliya (made with water), and it was considered to be a full and nutritious meal.
Eating/drinking Millet Daliya/Ganji will improve your food cravings, as well as keep you full for longer and it is healthy and can be consumed by all age groups. Here we bring you Millet Daliya/Ganji recipe as proposed by Dr Khadar Valli – the Millet Man of India.
Dr. Saheb, salam,
Can your team release a chart in which you can show the importance of millet/daliya and some best fruits for type II diabetics.
I will appreciate it.
I wish you God’s speed and hope you will change this world.
Thanks
Salim
Toronto
16 April, 2019
Dear Mr Salim. Thanks for your feedback and we plan to publish the details on this blog as well as on our YouTube channel (http://youtube.com/wholesometales) over next few days to a couple of weeks. Please stay connected.
Regards
Dear reader, how can I buy millets which are authenticated by dr.valli…thanks
Dear Hitesh – it is really hard for Dr to verify each produce, but he has given guidelines on how we as consumers can choose best grains, millet, and there are some ways to ensure that we get the right millet. I suggest you to check the comparison table that shall give you a basic idea on which grains are best, and further, do check that the the millet (positive millet) you buy are unpolished and are hand-pounded. Machine processing, kills most of the nutrients. Try and source from local farmers.
Here is the comparison table – https://www.wholesometales.com/nutrients-fiber-in-grains-millet-siridhanya/
HI, I am new to millet world but pretty much interested in adding millet in my diet . I have been following Dr khadar valli’s video and other supported videos .I have digestion bloating issue and back pain and nerve burning sensation on my legs and hands . Tried different types of medicines, physiotheraphy etc but nothing is working.. Would you please tell me if millet will be beneficial , if yes which millet should i eat .
Thanks N regards
Abdul Rashid
Millet are our ancient grains and more specifically Siridhanya millet have balanced nutritional profile so are considered best as per Dr Khdar’s research. As per Dr Khadar, anyone suffering from any condition should follow siridhanya protocol for best results and all of the protocols are listed here – https://www.siridhanyamillet.com/latest-siridhanya-millet-diet-protocols-as-recommended-by-dr-khadar-vali/
You may follow the one that matches your condition best. You may also want to check our testimonial video here to give you some motivation – https://www.youtube.com/watch?v=FKIC76MhZZQ
I am Atul Unde, recently raid about Dr. Khadar valis siridhanya. I want detail about it.Is it possible to contact someone from this group by e-mail phone.
For structured water the copper plate from steel container should be removed from the container or it should remain there only for 24 hours
regards
Thank You