whole food

5 Amazon Products to Protect Family from Air Pollution
Healthy Tips

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Pollution is most talked about issue now a days and it is impacting health of kids, aged, and young alike. Giloy – also known as Tinospora cordifolia, heart-leaved moonseed, guduchi. Giloy has proven anti-inflammatory and anti-arthritic properties, and helps in respiratory problems like frequent cough, cold, tonsils as well. It heals high fever, mosquito bound fevers like – dengue, chikungunya etc. Patanjali Giloy Ghanvati is common variant that is very popular. Gur – also known

Biswaroop Roy Chowdhury diet chart
Healthy Tips

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मधुमेह, उच्च रक्तचाप के लिए डॉ बिस्वरूप – डी. आई. पी. (DIP) डाइट आहार चार्ट (Click here to read this diet chart in English) हमारे कई पाठक डॉ बिस्वरूप द्वारा अनुशंसित मधुमेह आहार चार्ट का अनुरोध कर रहे हैं। हालांकि चार्ट डॉ बिस्वरूप द्वारा मुफ्त में उपलब्ध कराया गया है और ऑनलाइन उपलब्ध है, साथ ही YouTube चैनल पर भी उपलब्ध है, लेकिन कुछ पाठकों ने एक पृष्ठ पर जानकारी के

Biswaroop Roy Chowdhury diet chart
Healthy Tips

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Dr Biswaroop DIP Diet Chart for Diabetes, High Blood Pressure, Well Being (इस चार्ट को हिंदी में पढ़ने के लिए यहाँ क्लिक करें) Many of our readers have been requesting the diabetes diet chart as recommended by Dr Biswaroop. While the chart is provided by Dr Biswaroop for free of cost during his session and also available online, as well as on YouTube channel, but some of the readers requested for

Organic Farmers' Markets - Gurgaon
Foodie Encounters

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Gurgaon Organic Farmers Market – Also called GOFM, is one of the best organic market in this region and many vendors, and farmers from near by region bring fresh and seasonal produce like fruits and vegetables, as well as staples, and the best feature of this market is that it offers vegan friendly products as well. This market also has a few vendors like I Say Organic that offer a

North indian thali at Rasa Dhatu, Mysuru
Foodie Encounters

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It was our first visit to Mysuru, and searching for place to eat was on top of our list that serves “pure”, “organic”, “raw”, “wholesome”, “like home”, “fresh” food, and when I pinned Rasa Dhatu on my Google Map, I knew that I must visit this place at least once. I do not normally write about restaurants on my blog, but his time I couldn’t avoid it. I’m a vegetarian

Millet, Oats or Quinoa - what Indians are looking for?
Healthy Tips

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I was really curious to know that what people of India are searching and what are they interested in? As Google is the first thing that people rely on to find out about anything. I too rely on Google trends for trends on particular topic. It gives really interesting insights with nice and easy to understand visualizations. In past 2 years my areas of interest has been nutrition and lifestyle. According

Why Do We Get Sick Despite Having Good Diet?
Healthy Tips

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Ever wondered why we get sick despite having good diet? Be it an adult, or kids that are full of energy all the time, and even someone who would be a regular at gym or yoga classes, still get sick and Of course, there is no way we can completely eliminate sickness as we are living in a world full of germs and bacteria, but sickness can be avoided to

PCOS reversal is possible - a natural way to complete healing
Healthy Tips

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Diet plays a major role in treating any lifestyle disease. Unfortunately, we don’t pay attention to our daily diet until a doctor suggests us. Only an individual should be responsible for his/her own health not anyone else so try and Listen to Your Body as food is the MOST powerful medicine! PCOS/PCOD (Poly-cystic Ovary Syndrome/Poly-cystic Ovary Disorder) – It is a very common problem today but not reported until it gets really worse,

eatPeas
Healthy Tips

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Three essential components of Total Health : The first western textbook of medicine written in 1733 in Vienna advised the same method even as far back as the 18th century that is true and is applicable even today, which is :   Change of mode of living – Change of mode of living alone should bring about a healthy society and not medicines, technology, and hospitals. It is fact of life that