whole food

टेबल से टॉयलेट (Hindi Dub) lecture by Dr Biswaroop (Table to Toilet)

This lecture explains how Microbiota, Germs, Bacteria play important role for our body and well-being, and how the balance is important to ensure our body stays fit and disease free. Dr Biswaroop Roy Chawdhury takes example of common bacteria to explain how they help us and what has happened over last 50 years that has resulted in complex illness and why we are dependent on medicine. This first part explains

New Diet System (नई भोजन प्रणाली) - invented by B.V Chauhan

New Diet System (also referred as NDS) is designed by Shri B. V. Chauhan Saheb who runs Swadarshan Sadhna Kendra in Nashik, Maharashtra (India). Many people suffering from ailments like severe migraine, spondylitis, frozen shoulder,severe back pain, spine problem, spinal gap, sciatica, knee problem, fracture, ligament tears, calcium deficiency, low hemoglobin, and many more cured their illness with New Diet System. न्यू डाइट सिस्टम – जानिये इस नए चमत्कारी डाइट

5 Amazon Products to Protect Family from Air Pollution

Pollution is most talked about issue now a days and it is impacting health of kids, aged, and young alike. Giloy – also known as Tinospora cordifolia, heart-leaved moonseed, guduchi. Giloy has proven anti-inflammatory and anti-arthritic properties, and helps in respiratory problems like frequent cough, cold, tonsils as well. It heals high fever, mosquito bound fevers like – dengue, chikungunya etc. Patanjali Giloy Ghanvati is common variant that is very popular. Gur – also known

Biswaroop Roy Chowdhury diet chart

मधुमेह, उच्च रक्तचाप के लिए डॉ बिस्वरूप – डी. आई. पी. (DIP) डाइट आहार चार्ट (Click here to read this diet chart in English) हमारे कई पाठक डॉ बिस्वरूप द्वारा अनुशंसित मधुमेह आहार चार्ट का अनुरोध कर रहे हैं। हालांकि चार्ट डॉ बिस्वरूप द्वारा मुफ्त में उपलब्ध कराया गया है और ऑनलाइन उपलब्ध है, साथ ही YouTube चैनल पर भी उपलब्ध है, लेकिन कुछ पाठकों ने एक पृष्ठ पर जानकारी के

Biswaroop Roy Chowdhury diet chart

Dr Biswaroop DIP Diet Chart for Diabetes, High Blood Pressure, Well Being (इस चार्ट को हिंदी में पढ़ने के लिए यहाँ क्लिक करें) Many of our readers have been requesting the diabetes diet chart as recommended by Dr Biswaroop. While the chart is provided by Dr Biswaroop for free of cost during his session and also available online, as well as on YouTube channel, but some of the readers requested for

Organic Farmers' Markets - Gurgaon

Gurgaon Organic Farmers Market – Also called GOFM, is one of the best organic market in this region and many vendors, and farmers from near by region bring fresh and seasonal produce like fruits and vegetables, as well as staples, and the best feature of this market is that it offers vegan friendly products as well. This market also has a few vendors like I Say Organic that offer a

North indian thali at Rasa Dhatu, Mysuru

It was our first visit to Mysuru, and searching for place to eat was on top of our list that serves “pure”, “organic”, “raw”, “wholesome”, “like home”, “fresh” food, and when I pinned Rasa Dhatu on my Google Map, I knew that I must visit this place at least once. I do not normally write about restaurants on my blog, but his time I couldn’t avoid it. I’m a vegetarian

Millet, Oats or Quinoa - what Indians are looking for?

I was really curious to know that what people of India are searching and what are they interested in? As Google is the first thing that people rely on to find out about anything. I too rely on Google trends for trends on particular topic. It gives really interesting insights with nice and easy to understand visualizations. In past 2 years my areas of interest has been nutrition and lifestyle. According

Why Do We Get Sick Despite Having Good Diet?

Ever wondered why we get sick despite having good diet? Be it an adult, or kids that are full of energy all the time, and even someone who would be a regular at gym or yoga classes, still get sick and Of course, there is no way we can completely eliminate sickness as we are living in a world full of germs and bacteria, but sickness can be avoided to