Three essential components of Total Health : The first western textbook of medicine written in 1733 in Vienna advised the same method even as far back as the 18th century that is true and is applicable even today, which is :   Change of mode of living – Change of mode of living alone should bring about a healthy society and not medicines, technology, and hospitals. It is fact of life that

Zucchini & Carrot Salad Recipe

Zucchini & Carrot Salad – a sweet and creamy salad that is loaded with goodness of vitamins! It is creamy without milk, it is sweet without sugar, so what are you waiting for, check this out and make it yours! Print Recipe Zucchini & Carrot Salad Recipe Course Breakfast, Salads, Snacks Cuisine Italian, Vegan Prep Time 10 minutes Cook Time 0 minutes Passive Time 2 hours Servings people Ingredients 1/2 cup

Wholesome Chickpea Chaat

We bring you the nutritious and healthy Chickpea Chaat. It is filling, tasty and nutritious. I am sure it will suit your taste buds. Print Recipe Chickpea Chaat Recipe Course Breakfast, Snacks Cuisine Indian, Vegan Prep Time 15 minutes Cook Time 30 minutes Servings people Ingredients 1/2 cup chickpeas soaked overnight1 cup cucumber chopped1 cup tomato chopped1/2 cup onions choppedCoriander Leaves to garnishgreen chilli to tastedry mango powder to tasteTamarind

WT Green Platter

We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get.  Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day

Rainbow Platter Recipe - Nutritious and Tasty!

We bring you the recipe of Nutritious and Tasty “must have” Breakfast Platter! You can’t just say no to a platter like this, and this is yum and loaded with goodness of food! We call it Rainbow Platter, a platter that has all the colors, a whole lot of great meal for the day! Print Recipe Rainbow Platter Course Breakfast, Snacks Cuisine Indian, Vegan Prep Time 10 minutes Servings people Ingredients 1 pc Apple

Make Almond Milk at Home - Quick & Easy!

Hope you checked out my post 5 tips to get back to a healthier life!, where I talked about why I prefer Almond Milk over relatively more common cow milk, here I am sharing a really quick and easy home recipe to make almond milk at home. Check out the video walkthrough of recipe. Hope you like the recipe, do share your feedback and suggestions. Print Recipe Almond Milk Really quick and easy to