sugar

Keep your kids away from kinder joy

It’s kid’s favorite treat. Last time while at grocery store, I noticed a 3 yr old kid with her father. She was very sure that she wants kinder joy and nothing else, and then there was another kid right after that…this is quite a common sight now a days if you go to a super store, or neighborhood grocery store, is n’t it? The thing that surprised me that father

Why doctors are NOT able to cure Diabetes?

Our conventional doctors are good at treating acute disease only. They apply the same methods in treating chronic diseases, which actually does not work. Our so called Health Care Systems is actually Disease Management System. They are managing the disease by suppressing the symptoms. India is 2nd in the world in terms of number of diabetic people with over 65 million diabetes patients in India, it might soon beat China that is

Four simple ways I changed to awesome wholesome life...

I bought a slow juicer… Its delicious way to consume fresh fruits and veggies. Ever since I have bought my slow juicer, I have not skipped a day without green juice. My slow juicer is my greatest possession, and never knew such device actually exists. I love the way it does works. It is superb with leafy greens. It extracts juices till last drop of it, and all you get is dry

I quit Sugar!

I always thought that I was eating a good healthy diet which used to start with stuffed paranthas accompanied by a cup of hot tea and a typical day used to end with a glass of milk at bed time. Sugar sweetened beverages, home made desserts and usual vegetarian meals were things I used to pamper myself with. Being vegetarian,that was more of like a standard daily diet with rare