Tag: guilt free

North indian thali at Rasa Dhatu, Mysuru

It was our first visit to Mysuru, and searching for place to eat was on top of our list that serves “pure”, “organic”, “raw”, “wholesome”, “like home”, “fresh” food, and when I pinned Rasa Dhatu on my Google Map, I knew that I must visit this place at least once. I do not normally write about restaurants on my blog, but his time I couldn’t avoid it. I’m a vegetarian

Yummy Veg Noodles - Tasty, Healthy and Quick Recipe

Print Recipe Garden Noodles Here we bring you one more healthy but easy recipe – Garden Noodles, that are not only yum but quick to make and has all the wholesome goodness. Noodles that you can serve to anyone in family – be it kids, or aged – everyone would love this. Course Breakfast, Snacks Cuisine Chinese, Indian, Italian Prep Time 10 minutes Cook Time 10 minutes Servings people Ingredients

Millet, Oats or Quinoa - what Indians are looking for?

I was really curious to know that what people of India are searching and what are they interested in? As Google is the first thing that people rely on to find out about anything. I too rely on Google trends for trends on particular topic. It gives really interesting insights with nice and easy to understand visualizations. In past 2 years my areas of interest has been nutrition and lifestyle. According

Role of Millets in Keeping You Healthy

If you don’t know what are millet, then read Millets – The Forgotten Foods. Millets are superfoods and don’t have lot of processing attached  to it. Low glycemic Foods Gluten Free Grains Rich in antioxidants Lot of micro-nutrients Good amount of fiber Anti carcinogenic effect Reducing the impact of allergic tendencies These millet vary in their nutritive value. Its always better not to combine the millet. Choose your millet based on

Zucchini & Carrot Salad Recipe

Zucchini & Carrot Salad – a sweet and creamy salad that is loaded with goodness of vitamins! It is creamy without milk, it is sweet without sugar, so what are you waiting for, check this out and make it yours! Print Recipe Zucchini & Carrot Salad Recipe Course Breakfast, Salads, Snacks Cuisine Italian, Vegan Prep Time 10 minutes Cook Time 0 minutes Passive Time 2 hours Servings people Ingredients 1/2 cup

Millet Crop

All of us understand that today foods tainted with chemicals is causing us all the trouble….so what to eat? Most of the meals consumed worldwide contain rice, wheat, meat. The fiber content in these meals is nearly ZERO as most of the food is “refined” and/or “processed” in one way or other, even whole flour based items in your meal would have been processed or cooked to such an extent

Dates

I love using unsweetened dates in my nut milk shakes and sweet desserts. Dates are found in many varieties, I like many of these but specially this one.  Dates will satisfy your sweet tooth and will also provide energy. Apart from these there are couple of reasons to add Medjoul Dates (My fav one) to your diet. These dates are larger, softer and so moist. Energy Booster Snack Dates are

Organic Express We Count Calories

We were looking for a healthy Valentine’s Day Dinner and I was feeling quite lazy that day to cook at home. But I am also very conscious about what to eat out though love to explore healthy eating joints. Organic Express is one of my fav choices in Gurgaon for guilt-free food and they keep appearing in my posts – one here Healthy Eating Out. As the name suggests, they serve organic

Chaayos Order Tray

Being a wholesome food (aka raw food) fan and half-vegan (explained elsewhere – it is a story in itself ;)), I tend to spend little time eating out, and quite selective in what I order when I eat out or order online. I do love to explore food joints that offer variety that have options for foodies like me too. During our visit to DLF 4, Galleria Market, Gurgaon with family,