Here we bring you one more healthy but easy recipe – Garden Noodles, that are not only yum but quick to make and has all the wholesome goodness. Noodles that you can serve to anyone in family – be it kids, or aged – everyone would love this.
No need to compromise on your health as well as taste. You can have these oil free pakoras as much as you want.
Our conventional doctors are good at treating acute disease only. They apply the same methods in treating chronic diseases, which actually does not work. Our so called Health Care Systems is actually Disease Management System. They are managing the disease by suppressing the symptoms. India is 2nd in the world in terms of number of diabetic people with over 65 million diabetes patients in India, it might soon beat China that is
Zucchini & Carrot Salad – a sweet and creamy salad that is loaded with goodness of vitamins! It is creamy without milk, it is sweet without sugar, so what are you waiting for, check this out and make it yours!
I love using unsweetened dates in my nut milk shakes and sweet desserts. Dates are found in many varieties, I like many of these but specially this one. Dates will satisfy your sweet tooth and will also provide energy. Apart from these there are couple of reasons to add Medjoul Dates (My fav one) to your diet. These dates are larger, softer and so moist. Energy Booster Snack Dates are
We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get. Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day
Lot of friends and followers have been asking the easy to follow way to “feel lighter“, “improve skin condition“, and “overall health“, so that they can make this Valentine’s Day a best one! To make it easy for all I wish to share my favourite tips to a greater yourself! So fall in love with yourself before you hit your loved ones this Valentine’s Day! Fill up a simple form
Though I believe that diet of whole and fresh foods is always best. But even people who mostly prefer to make lot of their food on their own still rely on packaged foods for various food items. So it is not possible to avoid packaged foods 100%. But we can make better choices by understanding the food labels. Food labels really matter a lot because all of us know sugar
A very healthy Indian dessert, further improved recipe which takes it to all new level as this is Sugar Free, Fat Free, Dairy Free – and that’s what I call Wholesome Awesome Recipe! An excellent dessert for entire family for winter season, or you can make it anytime as long as you an get fresh carrots from local market – preferably organic produce.
